On 2010-03-15 Red, MA wrote: This is a great workout. I am a intermediate exerciser 5x week. There are 3 circuit style workouts on this dvd. Level 1, after 2 workouts was too easy so I am now going back and forth from level 2 to level 3. I love that each one is 20 minutes and she packs in a lot in that timeframe with no breaks. There´s cardio,strenght training and ab work. I wish however each level had more workouts to mix it up a little,I have to rotate in some other dvds so it doesnt get boring, there´s no way I could do just these 2 workouts for 30 days. All in all, a good addition to your workout library.. And summed up by saying good workouts, wish there were more. Currently Jillian Michaels - 30 Day Shred has an overall rating of 8 over 10.
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