This VHS Tape Video item from Starz / Anchor Bay was reviewed on 2-Apr-2009.
Baby Songs: All Time & Crunch Yoga (2pc) [VHS] Reference Video. Classifications : Crunch Series Fitness Genres VHS Video Birth-2 Years Kids & Family Genres VHS Video 7-9 Years Kids & Family Genres VHS Video Baby Songs Characters & Series Kids & Family Genres VHS Video General AAS K . Click the following link to view the cover of Baby Songs: All Time & Crunch Yoga (2pc) [VHS]. Related topics: Crunch. Series. Fitness. Genres. VHS. Video. Birth-2 Years. Kids & Family. Genres. VHS. requestid: cd87780c-3488-4dc3-b04c-de6ca40acf92
requestprocessingtime: 0.0951050000000000
salesrank: 56037
numberofitems: 2
packagedimensions: 11273238419
1) VHS Tape Video Baby Songs: All Time & Crunch Yoga (2pc) [VHS] by Starz / Anchor Bay. I just tried out this video and found the content to be perfect for what I needed! I wanted some yoga work that would help keep my muscles flexible (especially since, in my 6th month now, I am having some back pain), but not be too challenging for one who´s been away from yoga for awhile. I like the fact that modifications are shown for poses that may be difficult for those of us who are less flexible or not as good at balance these days. That said, the instructor´s running commentary about the baby, not being able to see your toes, "feeling the love you have for your baby," yada yada yada, was annoying on the first viewing and will only get to be more so the more I use the tape. I´ll probably be watching with the sound turned off, once I learn the poses.¤ 2) VHS Tape Video Baby Songs: All Time & Crunch Yoga (2pc) [VHS] by Starz / Anchor Bay. I really liked this tape. It helped me relax so much while I was pregnant with my first child. I look forward to using it again soon!¤ 3) VHS Tape Video Baby Songs: All Time & Crunch Yoga (2pc) [VHS] by Starz / Anchor Bay. I was really excited about trying a prenatal yoga video. I have never tried yoga and I thought this would be the perfect opportunity to prepare my body to give birth for the third time. However, I was not impressed with this video. It was basically just a few stretches which I thought was the warm-up, but then the video was over. If you are looking to do some stretches then this video is for you. If you are looking to prepare your body to give birth, look elsewhere.¤ 4) VHS Tape Video Baby Songs: All Time & Crunch Yoga (2pc) [VHS] by Starz / Anchor Bay. I was new to yoga and the instructor explains things thoroughly, although can be a little corny at times. I liked that everyone in the video was at different stages of pregnancy. I used this tape more for relaxation, since I currently work out through lifting weights and walking. Was a good addition to my workouts.¤ 5) VHS Tape Video Baby Songs: All Time & Crunch Yoga (2pc) [VHS] by Starz / Anchor Bay. I´m a novice at yoga, and purchased this video along with the "Prenatal Yoga" video. Both are great. The Prenatal Yoga video features more soothing music and relaxation techniques. The Crunch video, however, offers more stretching moves and positions. Women featured on the video are in all stages of pregnancy; and modified versions are explained with each exercise. The instructor is more "spunky" than in the Prenatal Yoga video, perhaps appealing to a younger or more athletic crowd. Depending on my mood for the day, determines which video I will watch. Both are great and wonderful back-savers! A must-have for pregnant women!¤ 6) VHS Tape Video Baby Songs: All Time & Crunch Yoga (2pc) [VHS] by Starz / Anchor Bay. This edition also contains a video of Hap Palmer´s Baby Songs.
Crunch, a New York-based gym, keeps bringing innovative and hip exercise videos to VCRs across the country. You don´t have to be in a metropolitan area to experience cutting-edge fitness trends and formats because Crunch: Yoga Mama delivers an effective (and chic) prenatal workout that can be done in the comfort of your living room. Instructor (and pregnant woman) Sue Elkind leads this 40-minute workout with concise descriptions and a healthy knowledge of yoga as it relates to pregnancy. The content here provides a workout that is both safe and efficient, with great attention to participants´ individual fitness levels. This session is presented with a backdrop class (consisting of women in various stages of their pregnancies) that demonstrates modified and more challenging options to each pose. Pregnant participants may find it more appropriate (and less annoying) to take direction from another pregnant woman rather than an ultra flexible, ultra thin instructor who is not pregnant. Basic postures within yoga are taught with intensive focus on breathing, flexibility, and the constant connection between mind and body (and mother and child). Some poses are altered to accommodate the roundness of the midsection, with constant awareness of spine alignment. Elkind gives special attention to balance as she slowly increases the intensity of postures. After a series of basic poses are performed, exercises are practiced that strengthen the pelvic floor and meditation closes out the workout. This basic format is friendly for beginners, prenatal and postnatal women, or for anyone who requires modifications. This safety-conscious video offers a simple, straightforward workout with real potential for increased strength and flexibility. Props needed: a blanket or pillow, a mat, and (especially if you are expecting) a chair. --Olivia Voigts¤ Page Updated: Robert N. Goolsby, 30-Apr-2009, 013131189834, NRB-8 
Baby Songs: All Time & Crunch Yoga (2pc) [VHS], Video, Image © Starz / Anchor Bay
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