Hip Hop Body Shop [VHS]

Actor - Milo Levell ... [Goo?] [Posters]

This VHS Tape Video item from Parade Video was reviewed on 20-Mar-2009.

Hip Hop Body Shop [VHS] Reference Video. Classifications : General AAS Fitness Genres VHS Video Fitness Today's Deals in Video Special Features VHS Video Fitness - General General Archives Custom Stores Specialty Stores VHS Video . Click the following link to view the cover of Hip Hop Body Shop [VHS].

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1) VHS Tape Video Hip Hop Body Shop [VHS] by Parade Video. I am a teacher of personal fitness and tae-bo. I gave this video to my students to watch, and it was the worst video I have ever seen! I can do better moves than this while I crap. Why is it all black people and one mexican girl? Where´s all of the Native Americans? And i think the mitlitary move is highly ineffective. What soldier would use this in a drill!?! I can´t believe I spent two dollars on this.¤

2) VHS Tape Video Hip Hop Body Shop [VHS] by Parade Video. The dance class veteran who criticized the video over not counting and left versus right doesn´t get it- this video is NOT for dance class veterans. It is for people who like street dance. The music is dated, but better than most of the stuff out there masquerading as workout music. THe moves are NOT for beginners. If you have no coordination, don´t buy this video.

I disagree with the reviewer who argues it is not a workout. My husband and I (in our 30s) mastered the video in 4 sessions. We also lost weight doing it. It won´t build muscle, but it works the abs very well. If you are in good shape already, it may not be the workout for you. It is not for the ballet and Darrin´s Dance Grooves crowd.

I have to admit, I like modern neo-soul, new jack swing, hiphop, and 80s r&b (anything from Run DMC to Luther, through Mary J. Blige). Most workouts assume r&b and modern urban music fans will simply go along with the neo-elevator music out there. I applaud anything that ditches the elevator music. At least this music had a beat to it.¤

3) VHS Tape Video Hip Hop Body Shop [VHS] by Parade Video. The workout was enjoyable. It is made so you can learn at your own pace. The steps are repeated a few times so it was almost easy to learn. They broke the steps down and did variations with and without arms which makes it easier or harder depending on your own personal abilities. I really worked up a sweat. This video I feel is more geared for a beginer that enjoys to dance do to the fact that it is quite repetitions in teaching the steps.
The clothes they wore was a little dated but it was easy to get past that once the workout began. Be prepared to sweat if you buy this!¤

4) VHS Tape Video Hip Hop Body Shop [VHS] by Parade Video. although the dance moves in this were good, i found it kindof hard to follow and never finished it because it was too hard to follow the moves. i also didnt like it because the people are from the eighties or something and the music wasnt energizing.¤

5) VHS Tape Video Hip Hop Body Shop [VHS] by Parade Video. The instructors attire and music were quite dated - making it a little difficult in the beginning to get enthused. However the quality of the dancers and dance routine is great! This video is for the choreographically inclined with dance moves on the moderate level. One extrememly great benefit is that you can add your own style to every move, and the routine will still look great. For those with lots of dance experience, you will learn the routine first time through. EXCELLENT AEROBIC/CARDIOVASCULAR WORKOUT¤

Page Updated: Robert N. Goolsby, 17-Apr-2009, 6303816312071083017834, 126-586-666-RCB-8

Hip Hop Body Shop [VHS], Video, Image © Parade Video

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